11 New Habits for a Happier Career - Career Advice Blog for Millennials

11 New Habits for a Happier Career - Career Advice Blog for Millennials We all want to be happier at work. We’re there for most of our week, it shouldn’t be a place that we dread going to every day. Start your 2017 off right by making resolutions and forming new habits so you have a happier career in the New Year. 1. Socialize With Your Coworkers One of the most important parts of workplace happiness? Good workplace relationships with your coworkers. It makes a lot of sense, too. Having a positive network to help boost you if you’re having a bad day can make a huge difference. A little small talk or an encouraging smile can be extremely reassuring. Socializing shouldn’t cut into productivity, but if you plan for it you’re good to go. Chat during your lunch break or if you’re there a bit early before it’s time to clock in. 2. Get Into a Morning Routine How you start a workday can have a huge impact on how the rest of your day plays out. If you come to work miserable, you’re likely to feel that way all day. Make it a point to do something at the beginning of each day that puts you in a good mood. Take a short walk in the morning or read a chapter or two of a good book. Play with your pet or really savor that first cup of coffee. Try some different things until you find what really boosts your attitude. 3. Be Active at Work Sitting behind a desk all day can be tedious. Being active has proven to release chemicals in your brain that produce positive and energized feelings. Try making a “moving” meeting and spread the good vibes to your coworkers, too. Walk and talk, while keeping a notepad to jot things down or record a voice memo. It’s even better if you have the option to take the meeting outside on a nice day. Sunlight can do wonders for your mood as well. Double benefits! 4. Make an Awesome Work Playlist You know how you feel when your favorite song comes on the radio â€" it instantly gets you pumped and brightens your day. There’s science to back up what you’ve felt: Music can be a natural mood booster. If you’re allowed to wear headphones at work, make yourself a mood-boosting playlist filled with the best upbeat jams. It could be particularly helpful if you’re normally stuck in a cubicle all day and don’t get much of an opportunity for social interaction. 5. Help Your Coworkers Besides being a nice thing to do in general, helping others can have many different benefits for you. It makes you happier, helps you live longer and gives you a sense of satisfaction. Helping others can be contagious too, leading it to help the workplace in general. It doesn’t have to be anything major to make a difference. Simply grabbing a cup of coffee for the guy in the next office when you’re already getting something can brighten his day â€" and yours. 6. Make Fewer Decisions Decision fatigue is serious business. Making so many choices each day â€" both as a consumer and in the workplace â€" can wear us out. We only have so much mental energy to make choices, so eliminate them where you can. Meal plan your breakfasts and lunches or pick out all of your outfits for work ahead of time. This helps you save your energy for the important decisions you need to make at work and leaves you feeling less fatigued. 7. Acknowledge Your Accomplishments â€" Even The Small Ones We’re slow to give ourselves credit for what we accomplish, but quick to get down on ourselves for one thing we do wrong. Acknowledging small wins can give a boost to both your self-esteem and motivation to do more. Take the time to recognize the things you do well and finish, no matter how small they seem. 8. Think About the Things You’re Grateful for During a bad day â€" or even every day â€" think about what you’re thankful for. Maybe this is your dream job, or it helps you support your wonderful family or gives you the means to travel. Gratitude has social, psychological and even physical benefits. Try keeping a gratitude journal to make this into a lasting habit. 9. Get Enough Sleep It may seem like something simple, but so many of us don’t get the sleep we need. Even the smallest amount of sleep deprivation can have a serious effect on your mood. It makes you irritable, makes you more likely to get angry and limits your ability to deal with stress. This kind of goes back to number two, and making sure that you start your day in a good mood. If you haven’t had enough sleep, it’s nearly impossible to do that. Start making sleep a priority. 10. Laugh More Laughing isn’t detrimental to productivity â€" in fact it’s the opposite. It releases endorphins so it instantly makes you happier and helps you relieve stress. In addition, it helps everyone become a bit more relaxed, putting coworkers more at ease with each other and whatever they’re working on. Take a short break to share a joke or funny video clip with your team to clear your heads after a long period of working hard. It helps you all bond, as well as gives everyone a break to refocus and recharge. 11. Redecorate Your Work Area Sometimes all you need a change. Doing the same work at the same place every day gets monotonous. Feng Shui is a popular practice that claims to remove negative energy. Try some of the tips and see if it helps your mood. If you don’t want to do that, try to liven the space up a little. Place pictures and inspirational quotes. Use bright colors and surround yourself with things that make you happy. Instead of dreading sitting down at your desk, it can put a smile on your face every time you walk into work. Work can be much more enjoyable than we make it out to be sometimes. Try some of these tips and find the ones that really work for you! Want more content to help you have a happier career? Sign up for the Punched Clocks mailing list! #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:100%;} /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */ Join over 675 readers! Get expert career advice sent straight to your inbox!

How Good Does an Indesign Resume Template Looks?

How Good Does an Indesign Resume Template Looks?If you are looking for a great place to get a decent resume template, your search has just been made easy. That's because there are many different websites and online resources that will allow you to use their templates. The problem is, however, that the majority of these templates are poorly designed or created in an amateurish way.There are many reasons why most websites and free templates provide poor templates. Many websites simply don't care about their visitors and do nothing to make them feel welcome or comfortable. Even worse, they may provide a subpar template that may not serve its purpose of helping you make a great first impression.To make sure that your resume is produced in a professional manner, consider having it created by a company that is capable of providing it at a high quality level. You should expect this kind of service from the company you choose to have your resume created for you. Instead of wasting your time and money on low quality templates that can really do more harm than good. This is the reason why you should always look for an Indesign resume template in order to make sure that it looks great and can really help you present yourself in the best light possible.While there are many different reasons why a resume created by Indesign may not be up to par, one of the major reasons is that most templates created by this company are done in a very unprofessional way. The truth is that most templates are done by people who are not properly trained to create professional resumes. In other words, a resume that is created by professionals is extremely expensive but it is also professionally created.You can find many websites on the internet that offer professionally created Indesign resumes. These websites offer a wide variety of templates that are user friendly and easy to use. They also come with easy to follow instructions that will ensure that you have no trouble at all creating your ow n resume. The cost of such a service is a small price to pay when you compare it to the value you can get out of a job well done.One good reason to consider getting a template is if you have a very busy schedule and you are constantly having to design your own resume from scratch. The task of coming up with a good resume is often overwhelming and tedious. It is never easy to find time to learn new things. Templates help you save time while getting a great first impression and thereby landing that great job you have always dreamed of.Whether you are a business person looking for that perfect job or you are looking for that resume that will take your career to the next level, you should consider using a template created by Indesign. These templates are great and professional, which means that you can rest assured that you will have a nice first impression. This is a big help if you are ready to step up your career to the next level.

The Unusual Secret of List of Power Words for Resume Writing

The Unusual Secret of List of Power Words for Resume Writing Ideas, Formulas and Shortcuts for List of Power Words for Resume Writing In addition, it ought to be in an active voice whilst writing a resume. It's necessary that your resume should seem good and hence use of voices is likewise very important. Resume Keywords are centered through your base abilities. It ought to be of prior importance that just writing what you've done blindfolded won't help you get a position in a firm. It's also important to concentrate on skills that you will use if you receive the job which you're applying for. The practice of resume writing has gotten so generic that lots of organizations already understand what things to find in about eighty-five percent of resumes, consequently, the only manner in most cases to have the ability to secure a small bit of advantage is to be fluid with the building of your resume and try as much as possible to prevent cliches. There's basically no guaranteed answer for this query but here are a few ideas that will be (with a little bit of luck) useful for you just if you are still not receiving any phone calls. The Ultimate Strategy for List of Power Words for Resume Writing Let's take a quick glance at the five chief areas of the typical resume. Every business values employees who understand how to get the resources essential to foster growth. Since it focuses the writer's attention on the reason why a good or service would be helpful for their readers. Rather than searching new words linked to your professionalism all over the web, just purchase your institution's newsletter and you'll discover an array of new words. Choosing List of Power Words for Resume Writing Is Simple Rather than adjectives, you can take advantage of nouns that are the foremost priority. This means that you're on the market for 25 or so verbs. Action verbs show your capability to succeed. Regardless of the accomplishment or duty you're attempting to show off, there are a few power verbs that are relevant. Facts, Fiction and List of Power Words for Resume Writing Use of adjectives ought to be on the third option for a backup. It is likewise very important to take advantage of certain keywords while writing a resume. There are different kinds of keywords. Take a look at free resume examples on the internet and you will observe that headings ought to be the exact same all throughout.